Wellbeing

Wellbeing

Q1.

I sleep for an average of 8 hours per night

Q2.

I exercise 3 times a week

Q3.

I have a healthy lifestyle

Q4.

I eat 5 portions of fruit and veg every day

Q5.

I have a healthy work/life balance

Q6.

I cope with the stresses of daily life

Q7.

I can be my true self at work

Q8.

I drink 2 litres of water a day

Q9.

I walk in the fresh air every day

Q10.

I feel good about myself

Q11.

I am a confident person

Q12.

I focus on my strengths

Q13.

I have a nutritious, balanced diet

Q14.

I carefully master my emotions

Q15.

I have a best friend at work

Q16.

I have positive self-belief

Q17.

I have the capability to succeed in my role

Q18.

I have good relationships at work

Q19.

I have a clear sense of purpose with my work

Q20.

I have a sense of belonging at work

Q21.

I am clear about my role expectations

Q22.

My work is meaningful

Q23.

I can speak my mind without retribution

Q24.

I feel happy in my work

Q25.

I learn from my colleagues

Q26.

I feel valued in my work

Q27.

I have the opportunity to learn and grow every day

Q28.

I can freely talk with my line manager

Wellbeing
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